About Me
I played NCAA division I tennis at Georgia State University in the early 90s. I studied nutrition and
became a Registered Dietitian.
I continued my studies in Exercise Physiology at California State University, Long Beach, but
eventually got a Master of Public Health degree at UCLA. I am also a Certified Lactation Educator.
I am passionate about nutrition and health. The best reward is helping someone achieve their
goals.
Running came later in 2002 as a way to lose weight after having my second daughter. With
running and healthy eating I was able to lose 50 pounds and keep it off for the last 4 years.
My philosophy about nutrition is moderation and balance. Healthy eating is a daily activity. And so
is exercise.
Athletic Achievements:
All Conference tennis player '89, '90, '91
Marathon (2007 Cal International): 3:22:01
Half Marathon (2008 San Jose): 1:32:36
5K (2007 Davis Turkey Trot): 19:53
Mile (2006 Santa Barbara State Street Mile): 5:36
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